Tag Archives: Zen

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The Great Way is not difficult
for those not attached to preferences.
When neither love nor hate arises,
all is clear and undisguised.
Separate by the smallest amount, however,
and you are as far from it as heaven is from earth.

If you wish to know the truth,
then hold to no opinions for or against anything.
To set up what you like against what you dislike
is the disease of the mind.

When the fundamental nature of things is not recognized
the mind’s essential peace is disturbed to no avail.
The Way is perfect as vast space is perfect,
where nothing is lacking and nothing is in excess.

Indeed, it is due to our grasping and rejecting
that we do not know the true nature of things.
Live neither in the entanglements of outer things,
nor in ideas or feelings of emptiness.
Be serene and at one with things
and erroneous views will disappear by themselves.

When you try to stop activity to achieve quietude,
your very effort fills you with activity.
As long as you remain attached to one extreme or another
you will never know Oneness.
Those who do not live in the Single Way
cannot be free in either activity or quietude, in assertion or denial.

Deny the reality of things
and you miss their reality;
assert the emptiness of things
and you miss their reality.
The more you talk and think about it
the further you wander from the truth.
So cease attachment to talking and thinking,
and there is nothing you will not be able to know.

To return to the root is to find the essence,
but to pursue appearances or “enlightenment” is to miss the source.
To awaken even for a moment
is to go beyond appearance and emptiness.

Changes that seem to occur in the empty world
we make real only because of our ignorance.

Do not seek for the truth;
Only cease to cherish opinions.

Do not remain in a dualistic state;
avoid such easy habits carefully.
If you attach even to a trace
of this and that, of right and wrong,
the Mind-essence will be lost in confusion.
Although all dualities arise from the One,
do not be attached even to ideas of this One.

When the mind exists undisturbed in the Way,
there is no objection to anything in the world;
and when there is no objection to anything,
things cease to be— in the old way.
When no discriminating attachment arises,
the old mind ceases to exist.
Let go of things as separate existences
and mind too vanishes.
Likewise when the thinking subject vanishes
so too do the objects created by mind.

The arising of other gives rise to self;
giving rise to self generates others.
Know these seeming two as facets
of the One Fundamental Reality.
In this Emptiness, these two are really one—
and each contains all phenomena.
If not comparing, nor attached to “refined” and “vulgar”—
you will not fall into judgment and opinion.

The Great Way is embracing and spacious—
to live in it is neither easy nor difficult.
Those who rely on limited views are fearful and irresolute:
The faster they hurry, the slower they go.
To have a narrow mind,
and to be attached to getting enlightenment
is to lose one’s center and go astray.
When one is free from attachment,
all things are as they are,
and there is neither coming nor going.

When in harmony with the nature of things, your own fundamental nature,
and you will walk freely and undisturbed.
However, when mind is in bondage, the truth is hidden,
and everything is murky and unclear,
and the burdensome practice of judging
brings annoyance and weariness.
What benefit can be derived
from attachment to distinctions and separations?

If you wish to move in the One Way,
do not dislike the worlds of senses and ideas.
Indeed, to embrace them fully
is identical with true Enlightenment.
The wise person attaches to no goals
but the foolish person fetters himself or herself.
There is one Dharma, without differentiation.
Distinctions arise from the clinging needs of the ignorant.
To seek Mind with the discriminating mind
is the greatest of mistakes.

Rest and unrest derive from illusion;
with enlightenment, attachment to liking and disliking ceases.
All dualities come from ignorant inference.
They are like dreams, phantoms, hallucinations—
it is foolish to try to grasp them.
Gain and loss, right and wrong; finally abandon all such thoughts at once.

If the eye never sleeps,
all dreams will naturally cease.
If the mind makes no discriminations,
the ten thousand things
are as they are, of single essence.
To realize the mystery of this One-essence
is to be released from all entanglements.
When all things are seen without differentiation,
the One Self-essence is everywhere revealed.
No comparisons or analogies are possible
in this causeless, relationless state of just this One.

When movement stops, there is no movement—
and when no movement, there is no stopping.
When such dualities cease to exist
Oneness itself cannot exist.
To this ultimate state
no law or description applies.

For the Realized mind at one with the Way
all self-centered striving ceases.
Doubts and irresolutions vanish
and the Truth is confirmed in you.
With a single stroke you are freed from bondage;
nothing clings to you and you hold to nothing.
All is empty, clear, self-illuminating,
with no need to exert the mind.
Here, thinking, feeling, understanding, and imagination
are of no value.
In this world “as it really is”
there is neither self nor other-than-self.

To know this Reality directly
is possible only through practicing non-duality.
When you live this non-separation,
all things manifest the One, and nothing is excluded.
Whoever comes to enlightenment, no matter when or where,
Realizes personally this fundamental Source.

This Dharma-truth has nothing to do with big or small, with time and space.
Here a single thought is as ten thousand years.
Not here, not there—
but everywhere always right before your eyes.
Infinitely large and infinitely small: no difference,
for definitions are irrelevant
and no boundaries can be discerned.
So likewise with “existence” and “non-existence.”

Don’t waste your time in arguments and discussion
attempting to grasp the ungraspable.

Each thing reveals the One,
the One manifests as all things.
To live in this Realization
is not to worry about perfection or non-perfection.
To put your trust in the Heart-Mind is to live without separation,
and in this non-duality you are one with your Life-Source.

Words! Words!
The Way is beyond language,
for in it there is no yesterday,
no tomorrow
no today.

—  Seng-ts’an – Verses on the Faith of Mind (transl. Richard B. Clarke)

Verses on the Faith of Mind

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I watch people in the world
Throw away their lives lusting after things,
Never able to satisfy their desires,
Falling into deeper despair
And torturing themselves.
Even if they get what they want
How long will they be able to enjoy it?
For one heavenly pleasure
They suffer ten torments of hell,
Binding themselves more firmly to the grindstone.
Such people are like monkeys
Frantically grasping for the moon in the water
And then falling into a whirlpool.
How endlessly those caught up in the floating world suffer.
Despite myself, I fret over them all night
And cannot staunch my flow of tears.

— Ryokan

Caught up in the floating world and suffering

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Treading along in this dreamlike, illusory world,
Without looking for the traces I may have left;
A cuckoo’s song beckons me to return home –
Hearing this, I tilt my head to see
Who has told me to run backwards;
But do not ask me where I am heading,
As I travel in this limitless world
Where every step I take is my home.

— Dogen

Where are you going?

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Whether you are going or staying or sitting or lying down,
The whole world is your own self.
You must find out
Whether the mountains, rivers, grass, and forests
Exist in your own mind or exist outside it.
Analyze the ten thousand things,
Dissect them minutely,
And when you take this to the limit
You will come to the limitless.
When you search into it you come to the end of search.
Where thinking goes no further and distinctions vanish.
When you smash the citadel of doubt,
then the Buddha is simply yourself.

— Daikaku

The whole world is in your own self

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When the Zen master attained enlightenment
he wrote the following lines to celebrate it:

“Oh wondrous marvel:
I chop wood!
I draw water from the well!”

After enlightenment nothing really changes. The tree is still a tree; people are just what they were before and so are you. You may continue to be as moody or even-tempered, as wise or foolish. The one difference is that you see things with a different eye. You are more detached from it all now. And your heart is full of wonder.

That is the essence of contemplation: the sense of wonder.

Contemplation is different from ecstasy in that ecstasy leads to withdrawal. The enlightened contemplative continues to chop wood and draw water from the well. Contemplation is different from the perception of beauty in that the perception of beauty (a painting or a sunset) produces aesthetic delight, whereas contemplation produces wonder – no matter what it observes, a sunset or a stone.

This is the prerogative of children. They are so often in a state of wonder. So they easily slip into the Kingdom.

— Anthony de Mello – The Song of the Bird – Pages 16 – 17

I Chop Wood!

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Do you think that the flame on the candle is going down only in a vertical direction? If you think so, then you are following the flame in time. You may also think in this way about your own life span: that it is going in a linear direction and that one day it will end. You may think that you were born on a point on a vertical line, a point you may call 1960. You may think that you will die on a point somewhere farther down on that line, which you may call 2040. All you can see is yourself moving in time like the candle. But you are not just moving in a linear direction.

You might think that the flame is just going down. You might think that the candle will die. In fact the flame is going out in many other directions. It is giving out light all around itself to the north, south, east and west. If you had a very sensitive scientific instrument, you would be able to measure the heat and light that the candle is sending out into the universe. The candle is going into you as an image, as light and as heat.

You are like a candle. Imagine you are sending light out around you. All your words, thoughts and actions are going in many directions. If you say something kind, your kind words go in many directions, and you yourself go with them. We are transforming and continuing in a different form at every moment.

— Thich Nhat Hanh – No Death, No Fear – Pages 121 and 122


This text is illustrated by this example following the text above on page 122:
This morning you said something unkind to your child. With those unkind words you went into her heart. Now you are regretting what you said. It does not mean that you cannot transform what you have said by admitting your mistake to your child, but if you fail to do so, those unkind words may stay with your child for a long time.

You are like a candle